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Mindfulness Meditation



Wednesday, April 26, 2017 - 7:00pm - 8:30pm
Location: Gilmour Hall

Day and Time: The St. Petersburg Sangha meets every Wednesday evening from 7:00pm to 8:30pm.

Location: Unitarian Universalist Church, located at 100 Mirror Lake Drive North, St. Petersburg, Florida 33701. The Sangha meets in Gilmour Hall which has an entrance located to the right of the main church entrance (up the ramp). The church faces Mirror Lake and parking is located on the north side of the church.

History and Description: The St. Petersburg Sangha offers participants an opportunity to pause in their busy schedules to join others in mindfulness meditation to support living mindfully. We practice in the engaged Buddhism tradition of Thich Nhat Hanh and meet weekly for meditation, mindfulness practice and Buddhist teachings. Our teacher, Fred Eppsteiner, teaches in St. Petersburg once a month at our sangha meetings.

Format: Please arrive about 10 minutes early. Enter the meditation room quietly, remove your shoes, and settle in. At 7:00pm, we will practice mindfulness sitting meditation for 30 minutes, walking meditation for 15 minutes, and then listen to a Dharma talk or participate in a Dharma discussion. Newcomer orientations are offered the last Wednesday of each month at 6:00pm.

For more information about the Florida Community of Mindfulness, please visit http://floridamindfulness.org/.

Contact: Dave Coale
Posted on September 14, 2012, at 3:36pm

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