Mindfulness Meditation

Tuesday Meditation and Brown Bag Lunch Hour

Every Tuesday from 11:45 - 12:15: Meditation For All, regardless of meditation experience. Easy guidance offered. Join the circle at any time, for 5 minutes or 30.

Afterward, stay for a brown bag lunch and conversation for as long as your lunch break allows.

Please use the black courtyard gate off of Arlington Ave. to enter the meeting through the side door of Conway Hall.

 

Wednesday Evening Mindfulness Meditation

Day and Time: The St. Petersburg Sangha meets every Wednesday evening from 7:00pm to 8:30pm.

Location: Unitarian Universalist Church, located at 719 Arlington Avenue North, St. Petersburg, Florida 33701. The Sangha meets in Gilmour Hall which has an entrance located to the right of the main church entrance (up the ramp). The church faces Mirror Lake and parking is located on the north side of the church. Directions can be found at the church website.

History and Description: The St. Petersburg Sangha offers participants an opportunity to pause in their busy schedules to join others in mindfulness meditation to support living mindfully. We practice in the engaged Buddhism tradition of Thich Nhat Hanh and meet weekly for meditation, mindfulness practice and Buddhist teachings. Our teacher, Fred Eppsteiner, teaches in St. Petersburg once a month at our sangha meetings.

Format: Please arrive about 10 minutes early. Enter the meditation room quietly, remove your shoes, and settle in. At 7:00pm, we will practice mindfulness sitting meditation for 30 minutes, walking meditation for 15 minutes, and then listen to a Dharma talk or participate in a Dharma discussion. Newcomer orientations are offered the last Wednesday of each month at 6:00pm.

For more information about the Florida Community of Mindfulness, please visit http://floridamindfulness.org/.

Upcoming Events

Tuesday, May 30, 2017

Wednesday, May 31, 2017

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