UU St. Pete InfoNet: UUSP Meditation Retreat

UUSP FALL MEDITATION RETREAT THIS SATURDAY

December 2, 2017 - 9:00am - 12:00pm, Gilmour Hall – a bit of time to practice drawing strength and staying on track while breathing, sitting, walking, eating, worrying, enjoying, living.  Brief instruction on Zen, Mindfulness, and Contemplative forms of meditation (changing on the hour).  Refreshments provided.  For more information: Pastor Jack 352-327-6166; jfdonovan@bellsouth.net