Meditation Sangha

Wednesday, September 26, 2018 - 7:00pm - 8:30pm
Location: Gilmour Hall

Meditation Sangha

 

Mindfulness Meditation

Day and Time: The St. Petersburg Sangha meets every Wednesday evening from 7:00pm to 8:30pm.

Location: Unitarian Universalist Church, located at 100 Mirror Lake Drive North, St. Petersburg, Florida 33701. The Sangha meets in Gilmour Hall which has an entrance located to the right of the main church entrance (up the ramp). The church faces Mirror Lake and parking is located on the north side of the church.

Description: The St. Petersburg Sangha offers participants an opportunity to pause in their busy schedules to join others in mindfulness meditation to support living mindfully. We practice in the engaged Buddhism tradition of Thich Nhat Hanh and meet weekly for meditation, mindfulness practice and Buddhist teachings. 

Format: Please arrive about 10 minutes early. Enter the meditation room quietly after removing your shoes in the entry.  Then find a seat on a cushion or chair and settle in. At 7:00pm, we will practice mindfulness sitting meditation for 30 minutes, walking meditation for 10 minutes, then listen to a Dharma talk or share in a guided meditation, and finally participate in a Dharma discussion. Everyone is invited to share a cup of tea after the discussion.  Newcomer orientations are offered the first Wednesday of each month at 6:00pm.

For more information about the Florida Community of Mindfulness, please visit floridamindfulness.org. (https://www.floridamindfulness.org/)

Group: Mindfulness Meditation

 

Posted on February 13, 2018, at 2:19pm